I think it is great they have a day for this, however, we should strive for this every day if possible.
At the time of this writing, I am in my early 30s. I am a mom and I have a husband who does the vast majority of the cooking (go me!). I work a lot, from home, and am often tired. In September of 2017, at 215 pounds, I decided that I had had enough … Continue reading My Personal Fitness Journey