I passed my personal trainer certification exam! Yay!

In September of 2017 I decided to start taking my health much more seriously.  I was the heaviest I had ever been, coming in at 215 pounds, and I really did not feel well at all.  I just wanted to sit all the time as standing had become what felt like a chore.  I was … Continue reading I passed my personal trainer certification exam! Yay!

My Personal Fitness Journey

At the time of this writing, I am in my early 30s.  I am a mom and I have a husband who does the vast majority of the cooking (go me!). I work a lot, from home, and am often tired.  In September of 2017, at 215 pounds, I decided that I had had enough … Continue reading My Personal Fitness Journey

Small Business Saturday with Fit Northwest

Owner Name:  Erica Bjella and Emily McNabb (sisters) Business Name:  Fit Northwest Business Based in:  Washington Website:  FitNorthwest.Etsy.com Social Media Accounts:   Instagram Hashtags Used:  fitnorthwest What products or services do you offer? We create non-slip headbands to fulfill all your fitness hair hopes and dreams. Whether you are running, spinning, hiking, or yoga-ing this headband … Continue reading Small Business Saturday with Fit Northwest

Review: Fabletics

First Order March 2017 Disclosure:  I purchased this subscription box with my own money and am not receiving any compensation from Fabletics for the review of the box. Hello hello!  It is almost April and the redbud trees are blooming in Missouri.  I love it.  I hope that you are also enjoying the beauty of … Continue reading Review: Fabletics

Review: Body Boss Day 1

Disclosure:  I purchased this book/program with my own money and am not receiving any compensation for this review. Happy first day of Spring to you!  I hope wherever you are the weather is nice and "spring-like".  It certainly is here and I am thoroughly enjoying it. I recently ordered the Body Boss Method workout book. … Continue reading Review: Body Boss Day 1

Ad / Review: Core Fitness Zone Resistance Bands

  Disclosure:  I received a discount coupon to purchase this item and leave a review.   The opinions are 100% my own.   We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. … Continue reading Ad / Review: Core Fitness Zone Resistance Bands

Review: Sport Hoop ACU Hoop 5 lb Hula Hoop

Disclosure: We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. We may earn a commission if you click a link and purchase something. I did purchase this hula hoop with my own … Continue reading Review: Sport Hoop ACU Hoop 5 lb Hula Hoop